Health
Tragic Smoothie
This shit is bananas…..! B-A-N-A-N-A-S You should always have frozen bananas on hand. Peel the fruit, cut them into chunks, place in a gallon freezer bag. You don’t need ice when you use these tasty little suckers. Today’s recipe is inspired by: Tragic Kingdom, the Grammy-winning, danceable album by No Doubt. The first time I …Continue Reading
Make A Change
If you want to make the world a better place, take a look at yourself and then make a change. – Michael Jackson, “Man in the Mirror” This is the time of year when everyone is thinking about how to better their life and live in harmony with Nature. No, it isn’t. That’s January. Right …Continue Reading
A Life Lyrical
Such a classic girl, gives her man a great idea Hears you tell your friends, “Hey man, why don’t you listen to my great idea!” – Jane’s Addiction, “Classic Girl” I get a lot of really great ideas. And then I think about them. A lot. I think and I think some more. I take …Continue Reading
There Is Nothing Left To Do But To Do It.
You know how you get rando mems that pop out of nowhere and into your head? This is the time of year that I always do quite a bit of reflecting and, as I age, there are more memories that flood back to me. As you age, your friends pass away, time goes faster (it really …Continue Reading
I have bigger balls than Amy Winehouse ever did.
You know that thud that hits you low in your guts and takes your breath away when you hear something genius? In an instant, you get this strong sense of recognition paired with waves of arousal and euphoria. Sometimes music hits me like that. You’re forever changed when it does. Something shifts. That’s what happened …Continue Reading