Meditation
KitchenDisco :: June Yoga Playlist
Wait, I thought you said Kitchen Disco? Not yoga class…. Well, my dear….you can do yoga anytime, anywhere…including in the kitchen while you’re simmering, sauteeing and generally getting your cook on. What else are you going to do, clean? Psshh. The kitchen is a fantastic place to practice holding warrior pose as you wait for …Continue Reading
A Life Lyrical
Such a classic girl, gives her man a great idea Hears you tell your friends, “Hey man, why don’t you listen to my great idea!” – Jane’s Addiction, “Classic Girl” I get a lot of really great ideas. And then I think about them. A lot. I think and I think some more. I take …Continue Reading
There Is Nothing Left To Do But To Do It.
You know how you get rando mems that pop out of nowhere and into your head? This is the time of year that I always do quite a bit of reflecting and, as I age, there are more memories that flood back to me. As you age, your friends pass away, time goes faster (it really …Continue Reading
I have bigger balls than Amy Winehouse ever did.
You know that thud that hits you low in your guts and takes your breath away when you hear something genius? In an instant, you get this strong sense of recognition paired with waves of arousal and euphoria. Sometimes music hits me like that. You’re forever changed when it does. Something shifts. That’s what happened …Continue Reading
Turn Down for What?
This year marks the 20th anniversary of my grandfather’s death, whom I’ve written about extensively and on whose life and legacy I reflect often. One of the most memorable characteristics of my grandfather was his absolute hatred of TV commercials. He was usually snoozing and half-watching a cooking show with the volume blasting because he …Continue Reading