Meditation

The Difference Is In How You Feel

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One of my all-time favorite poems is by Robert Frost, the classic “The Road Not Taken.” It was put into an arrangement for choir by Randall Thompson. I sang this version back in my choir geek days. It helped me to memorize the poem and I still recite it sometimes, when I forget my way. The   …Continue Reading

The Only Way to Avoid a Hangover

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Have you heard about the Hangover Pill? How about The Red Pill? Here’s the secret: Pay attention to how much you drink and stop drinking before you get drunk.