This recipe does not contain spiralized vegetables. That shit is ridic. Sure, it may be more appropriate to have some kind of spiral pasta in this dish, but I’m here to persuade you to eat more lentils. Because they’re good and good for you. Today’s dish inspired by: The Downward Spiral, Nine Inch Nails’ 1994 …Continue Reading
I just want to have a few minutes each day to stretch, ok? Yes, I would love a full yoga practice. That sounds luxurious. But, alas, that is not what I get because I have a very active and curious toddler (!). So, I improvise. Making breakfast? Bust out a few warrior poses (1 & …Continue Reading
Are you American? You’re soft. Says Gary Vaynerchuck. And I agree. So how can you toughen up a little bit? Do some yoga. But wait, you may say, I thought yoga would make me softer, more woo-woo, more walk-the-middle-ground. True. It may. But more than likely it will ask you to be very painfully honest …Continue Reading
If you have a lot of work in front of you, if you cannot yet picture the end before you begin, if you know you are headed in the right direction, but the steps are still foggy; you sense that the mountain is steep, but the apex attainable. And that, because of your fortitude and …Continue Reading
There have only been a few certainties that I have known from the start. Everything else has been a variable in one form or another, influenced by fortune or circumstance. But by choice I am here, your wife and the mother of the son I knew and met years ago. And of those things, I …Continue Reading